Combat Side Stroke 100m

Implement these techniques to get faster in the water using the

For more information on Stew Smith Training for any job that requires a fitness test, check out http://www.stewsmithfitness.com for ...

This was in the beginning stages of learning CSS, very inefficient and lots of drag but I had a great kick off.

5' 8" with shoes on but we don't wear shoes in the pool.

50/50 by Stew Smith 50yds of

Exercise Physiologist Jeff Nichols breaks down areas of focus for the "

Combat Side Stroke 100m swim

Don't settle for slow

Watch strap came off on the return kick-off.More of a semi fast pace... not much of a glide here.

100yd combat sidestroke practice

I caught up with Olympian Dan Smith and recorded him swimming a very comfortable 59-second

100m of Combat Sidestroke

In drill #1 Jeff starts the learning process by demonstrating how to swim the Freestyle

In drill #4 Jeff demonstrates his favorite method to swim with boots & military fatigues, the Breaststroke. In this 9-part training series ...

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Start learning complex topics simple for 20% off by being one of the first 200 to sign up at http://Brilliant.org/HAI Get a Half as ...

This is a good combo workout focusing on life saving drill (25m swim), 50m

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This a clip of the comabt swim

This video is about