Combat Side Stroke Made Easy

Former Navy SEAL with 24+ years of service and SEAL BUD/S Instructor Roger Roberts give a lecture on how to

Implement these techniques to get faster in the water using the

These Techniques well assist you in creating balance and learning to relax while swimming the

Don't settle for slow

5' 8" with shoes on but we don't wear shoes in the pool.

For more information on Stew Smith Training for any job that requires a fitness test, check out http://www.stewsmithfitness.com for ...

50/50 by Stew Smith 50yds of

HOW TO

Exercise Physiologist Jeff Nichols breaks down areas of focus for the "

Jeff from Streamlined Performance shows the twelve Common Mistakes of the

This drill is done in the shallow end of the pool while you were standing on 1 foot so that you do not have to kick. You will keep ...

Improve your freestyle technique today! Go to : https://community.swimvice.com Enjoy your practice swimmers! -Coach Mandy ...

This is one of five drills that will help you to master the

Joe shares about how to get a faster time on the

In this video, Jeff from Streamlined Performance introduces the

Jeff from Streamlined Performance shows the twelve Common Mistakes of the

Start learning complex topics

For more information on Stew Smith Training for any job that requires a fitness test, check out http://www.stewsmith.com or http:// ...

This video was removed from YouTube and I'm reposting in case it helps anyone else.