Media Summary: With recent events and the likelihood of all the gym temporarily closing for the next couple of months its really important for us PTs ... 1. Attach a band to a fixed object behind you 2. Lie down, grab a hold of the band, and extend your arms directly above you 3.
Overview
Online Exercise Library Video - Detailed Analysis
With recent events and the likelihood of all the gym temporarily closing for the next couple of months its really important for us PTs ... 1. Attach a band to a fixed object behind you 2. Lie down, grab a hold of the band, and extend your arms directly above you 3.
Gallery
Photo Gallery
Related