Media Summary: A circuit then onto cluster sets! You know it's going to be eventful! Chest, back, shoulders and triceps will majorly work hard today ... Join Michelle (plus Bruno the chocolate lab), Eileen, and Gail for a Faithful Ready to get strong in just 10-15 minutes a
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Formative Workout Day 2 - Detailed Analysis

A circuit then onto cluster sets! You know it's going to be eventful! Chest, back, shoulders and triceps will majorly work hard today ... Join Michelle (plus Bruno the chocolate lab), Eileen, and Gail for a Faithful Ready to get strong in just 10-15 minutes a 1st Week Formative Workout Day 1 & Day 2 BPE 2106 Shaiiwaa

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Formative Workout Day 2
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