Example Functional Range Assessment

In this video I show an

Video footage was taken at a private

Functional Range Assessment

In this 4 part interview, Dr. Spina, creator of

Perform a 2 min

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In this video taken at a

In this episode of the Control Yourself Podcast, host Dr. Andreo Spina dives deep into the world of mobility and performance with ...

Functional Range Conditioning and Kinstretch

Guiding people through movement is a win/win. Let me explain For the client having a heavy contact point can help cue ...

A short discussion on the concept of bioflow anatomy and the FR Release manual therapy system ...

Andrea spina who created

Your spine's health is related to how frequently you move it. Add Thoraco-Lumbar CARs to your Daily Routine to maintain your ...

Here is our morning routine! Full body CARs (controlled articular rotations) from the

Excited to be working with Chicago Blackhawks superstars Jonathan Toews (@jonathantoews) & Duncan Keith (@dk_2_ ) ...

This quick screen can be used to gain a quick objective measure of a clients