Using Art As A Coping Technique

Kelli Watson explains how

This video gives an overview of research on how

Reagan talks about how she uses

In difficult we all need something we can relax

Susan Magsamen, Executive Director of the International Arts + Mind Lab, explains how various forms of

For Jessica McKeller, dealing

Art

Mindfulness

Are you feeling anxious or overwhelmed? This therapeutic

Did you know that

Coping Skills

A totally free lecture for you The complete course has an active Q/A

Kate Moore is an artist and writer from Tralee, County Kerry, and a graduate of MTU Kerry. She is passionate about writing and ...

Art as a coping method

Hi, I'm Stephen! In this video on coping strategies, I talk about drawing as one of the ways I deal with the stresses caused ...

Art

Feeling anxious? I was too. Step into a space of mental wellness and therapeutic