How Body Temperature Impacts Sleep

In this episode 1 of a 6-part special series on

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In this conversation with Dr. Mike, we'll learn about the ideal

0:00 How does temperature

Are you worried you're not getting the best

Temperature

I recently asked my Instagram audience if they ran hot or cold ❄️, and the majority of them dropped . If you're feeling flames ...

WebMD's Chief Medical officer John Whyte joined the studio to discuss the ideal

Not all people who are having a hard time

sleep

... to keep

Get access to my FREE resources https://drbrg.co/3R0BDmc Just so you know, my full line of high-quality supplements is ...

Sleep

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How does heat

So one question I get asked is does your

Heat Is The WORST For

Dr. Katherine Green, head of the

In this video, we delve into the fascinating topic of how humans maintain a constant internal