Doctor Explains Daylight Saving Time Health Impacts

We spring forward this weekend, setting our clocks ahead one hour for the start of

Millions of Americans will set their clocks forward one hour at 2 a.m. Sunday as

Dr

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On Sunday, March 8th, we spring forward! Here are five ways the

What's the deal with

Some people think changing our clocks twice a year isn't too great for our

Moving our clocks forward by an hour might seem like a harmless shift. But many are calling for an end to

For places that observe

Daylight saving time

In the night from Saturday to Sunday, we gained an hour of sleep as clocks jumped back. But a UBC

UW

Daylight Saving Time

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Dr

Dr

Dr

As a human and as a

While time changes for

Dr